Manaslu Circuit Trek

  • Overview
  • Details Itinerary
  • Included


Outline Itinerary

Day 1 : Arrival at the Tribhuvan International Airport (TIA), Kathmandu

Day 2 : Trek preparation and sightseeing in Kathmandu

Day 3 : Drive to Arughat (700m) 8 hrs

Day 4 : Trek to Soti Khola (815m) 4 hrs

Day 5 : Trek to Machhikhola (930 meters) 5 hrs

Day 6 : Trek to Yaru Khola (1330 meters) 6 hrs

Day 7 : Trek to Philim (1590m) 4 hrs

Day 8 : Trek to Bihi Phedi (2130m) 5 hrs

Day 9 : Trek to Namrung (2660m) 5 hrs

Day 10 : Trek to Samagaon (3530 meters) 6 hrs

Day 11 : Rest day in Samagaon for acclimatization purpose

Day 12 : Trek to Samdo (3690m) 3 hrs

Day 13 : Trek to Dharmasala (4470m) 4 hrs

Day 14 : Trek to Larkya-La Pass (5213m) and down to Bhimtang (3750m)

Day 15 : Trek to Tilje (2310 meters) 5 hrs

Day 16 : Trek to Tal (1700m) 4 hrs

Day 17 : Trek to Syange (1175m) 4 hrs

Day 18 : Trek to Bhul Bula (825m) 4 hrs

Day 19 : Drive back to Kathmandu 9 hrs

Day 20 : Departure to TIA “Farewell!"

Day 1 : Arrival at the Tribhuvan International Airport (TIA), Kathmandu

You will be welcomed by our team members at the Airport and will be then ushered to the Hotel. Our travel representatives and team members will explain briefly about the travel itinerary upon your arrival. Overnight stay at hotel.


Day 2 : Trek preparation and sightseeing in Kathmandu

Upon arrival at the Kathmandu, you will be preparing for the trek while enjoying sightseeing around Kathmandu Valley. Several world heritage sites including the Basantapur Durbar, Swayambhunath Temple, Bouddhanath Stupa and Pasupatinath Temple are the places you will visit on the second day. Overnight stay at a hotel.


Day 3 : Drive to Arughat (700m) 8 hrs

On the third morning, you will be driving to Arughat which nearly takes about 8 hours. The drive is divided to two parts. First you will be driving until Dhading Besi, the district headquarter of Dhading district, for 4 hours. From there, you will be travelling until Arughat for another 4 hours of drive. Overnight stay at a guesthouse in Arughat.


Day 4 : Trek to Soti Khola (815m) 4 hrs

A couple of hours drive further from Arughat and a few hours trek leads us to Soti Khola, a small town located on the banks of Budhi Gandaki River. Overnight stay at a guesthouse in Soti Khola.


Day 5 : Trek to Machhikhola (930 meters) 5 hrs

On the fourth day, we will be doing mild climbing from Soti Khola. The trail is comfortable and a five hours trek along the sandy banks of Budhi Gandaki River and across several forests takes us to Machha Khola where we will be staying for the night at a guesthouse.


Day 6 : Trek to Yaru Khola (1330 meters) 6 hrs

After crossing Machha Khola, we come across a hot-water spring called ‘Tatopani’. Many trekkers take a dip at Tatopani as it helps to relax the body. Nepali people believe that taking a dip at Tatopani helps in curing several skin-related problems. The trail follows along a dense forest area Tatopani while the raging Budhi Gandaki River still keeps our company. Overnight stay at a guesthouse.


Day 7 : Trek to Philim (1590m) 4 hrs

On the sixth day, we trek for a relatively short period of time. Around four hours of trek past the great looking valleys and the rivers takes us to a wonderful small village called Philim. Also during the way, we come across several suspension bridges that offer great view of the adjoining ambience. Overnight stay at a guesthouse.


Day 8 : Trek to Bihi Phedi (2130m) 5 hrs

The trail now is undulating with occasional rise and falls. Spectacular waterfalls greet you on the way, so do more suspension bridges. Before reaching Bihi Phedi, we pass the beautiful Eklebhatti village. Overnight stay at a guesthouse.


Day 9 : Trek to Namrung (2660m) 5 hrs

We pass several Gurung settlement areas and valleys on day eight as we move up the fascinating trail. Namrung has many Buddhist monasteries and Gompas that signify that the Tibetan culture is still quite popular in the region. Trail with carved stones can also be new to some foreign trekkers. We will visit the nearby village in Namrung and stay overnight at a guesthouse there.


Day 10 : Trek to Samagaon (3530 meters) 6 hrs

On day nine we will be trekking almost 900 meters and by the end of the day’s trek, we will reach Samagaon loacted at 3530 meters of altitude. Samagaon is a wonderful little village which provides great view of Mount Manaslu. There is also a popular Gompa, monastery, in Samagaon. Overnight stay at a guesthouse.


Day 11 : Rest day in Samagaon for acclimatization purpose

The next day, we will be spending at Samagaon itself primarily for acclimatization of the increasing altitude and the conditions. However, there are several options on that day as well as we can stroll around the local villages and enjoy the scenery there. Also a half-day’s walk until Birendra Lake is also possible from Samagaon. Overnight stay at a guesthouse.


Day 12 : Trek to Samdo (3690m) 3 hrs

The trail to Samdo crosses several grazing and pasture areas and then gradually climbs up the valley. We can have fantastic view of the Himalayan mountains especially MountManasluand others once we reach Samdo. Samdo is also the last permanent settlement area in the valley and this remote village is just a day's walk away from the neighboring Tibet border. Overnight stay at a guesthouse.


Day 13 : Trek to Dharmasala (4470m) 4 hrs

After leaving the village of Samdo, we cross a stream and reach now deserted Larkya Bazaar. Years ago, this village used to be a major trade point with Tibet. But, the village looks sorry these days as the traders have chosen some other places for trade along the Tibetan border. Overnight stay at a guesthouse.


Day 14 : Trek to Larkya-La Pass (5213m) and down to Bhimtang (3750m)

On day fourteen, we trek to Larkya-La Pass which happens to be one of the most beautiful Himalayan Pass in Nepal. It is situated at a daunting altitude of 5213 meters and several mountain peaks are clearly visible from this Pass. Himlung Himal (7126 meter), Mount Cheo (6820 meters), Mount Annapurna II (7937 meters) and MountManasluare all visible from the Pass. From Larkya-La Pass, we descend to Bhimtang where we will be staying in a guesthouse.


Day 15 : Trek to Tilje (2310 meters) 5 hrs

Few hours of gentle downhill climbing through several fields and settlement areas takes to a small village called Tilje. While on the way, we come across a massive rhododendron forest. Overnight stay at a guesthouse.


Day 16 : Trek to Tal (1700m) 4 hrs

Now, we begin our return trip as we trek to Tal on the sixteenth day. A few hours of mild trekking is enough for the day. Overnight stay at a guesthouse.


Day 17 : Trek to Syange (1175m) 4 hrs

On the 17th day we arrive at Syange, a small village town near Annapurna region, after around 4 hours of trek. Overnight stay at a guesthouse.


Day 18 : Trek to Bhul Bula (825m) 4 hrs

Trek further from Syange leads us to Bhul Bula. Overnight stay at a guesthouse.


Day 19 : Drive back to Kathmandu 9 hrs

We catch a local jeep to Beshisahar, the headquarters ofLamjungdistrict, and then drive back to Kathmandu via the Prithvi Highway. Overnight stay at a hotel in Kathmandu.


Day 20 : Departure to TIA “Farewell!"

On the 20th day of the tour package, you will return to your country via the international Airport in Kathmandu ending the 20-day-longManasluCircuit Trek.


What's included

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Trip Facts

  Trip Code : GN/MR-298
  Duration : 20
  Max. Elevation : 5160
  Best seasons : Spring/Autumn